PERSONAL TRAINING APP
Our app puts a personal trainer in your pocket.
HOW DOES IT WORK?
The app is for iOS and Android and simply downloads to your phone.
Our trainers create a personalized training plan for you to follow and hit your fitness goals!
Fill in the sign up form below and wait around 15 minutes for the email with all the information to download the app and consultation form
Once downloaded, and the consultation form has been completed; your trainer will create your program which will be automatically updated to your phone.
You will receive a notification as soon as its ready and start training!
Be connected to your trainer 24/7 with our built in messenger, and reminded to workout with notifications.
Our coach will be able to keep up to date with you and answer any questions instantly, perfect for when at the supermarket making that food choice or in the gym and need a replacement exercise.
You can track how much weight you lifted, how far you ran, how many reps you completed and so much more!
Our plans are designed to change you and your body, which we track all inside our app.
If you have never done an exercise before don’t worry, each exercise has a video to walk you through step by step.
Not sure how to complete an exercise?
Every single exercise has a video to explain exactly how each part of the movement is performed perfectly.
Whether your workout is in a gym or at home, the workout videos explain in detail how to do every exercise- all built into the app.
Our plans are designed to change you and your body. Easily see your progress visually with our beautiful graphs for every measurement.
Record how your body changes easily with measurements such as the waist, arms, resting heart rate, body fat and progress pictures.
The apps built in camera function and photo guide ensure you get a perfect photo every time, and in landscape mode easily compare photos side by side.
We can track your Caloric and Macro intake to understand how your current diet is affecting your progress. Additionally, We can send motivational messages and tailored workout programs that complement your eating habits based on the feedback from MyFitnessPal platform.
HOW MUCH DOES IT COST?
Every client gets a 1 week free trial, with no card details required to receive the trial.
After the trial you will have the option to:
Meet with your trainer (locally West Lake Worth only)
Have a phone/skype call to discuss the last week
Speak through the instant messenger on the app
and decide if the app is for you!
START A 1 WEEK TRIAL
There is no credit card details to add to avail the 1 weeks trial. The program will be sent to you to try out with no obligation to continue at the end of the 1 weeks. We know you will love the app so join up now to see how good it is for yourself!