Super Busy mom that takes cares of a household of five. Also two lovely dogs. She a career professional running two medical labs.

My Journey

When I first contacted Allen I was around 43-46% body fat! In 11 months of working with him I was able to cut the number to over half and achieve an 18% bodyfat. Something I had never dreamed of doing. When I say the program works, I’m a walking billboard of what you can achieve if you put your best foot forward.

Feeling Awesome!

This has been one of the most rewarding things that I’ve ever done for myself.

Loving the Transformation

What can I say, I love everything I received from my transformation. I put 100% effort into the program. I already knew the program worked. My sister and two friends had completed the program and I decided to make a change for me, I signed up and the rest is history. I’ve tried many weight loss programs but I never received the results I wanted.


What I've Learn

If I had to sum it up in two words, the words would be “Baby Steps”, You must apply the knowledge that Allen puts on the table for you. Trust in the process and keep your focus on the goals that you have written down and move forward towards them. Success will come, it does not happen overnight, the road is a journey and you will need to just relax and enjoy the ride. There may be bumps and pot holes as you travel just continue the ride and you will get there.  -Erica