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DYI Programs

How Does DYI Online Training Work?

You will receive a result driven training program. Bring your workouts to the gym, track your progress. We will monitor your progress and tweaks your training plan, if needed. Sign up and start your fitness journey today.

INCLUDED WITH PROGRAM:
  • Personalize profile to track transformation
  • Result driven workouts
  • ¬†Weekly communication sent directly to you
  • On-demand access from any device
  • Take workouts with you, offline
EQUIPMENT NEEDED
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Yoga Mat
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Dumbbells

Tone Arms

4 week program

Effective arm workouts with weights, and arm exercises for women without weights that will tone your arms. Purchase Today

Firm Butt

4 Week program to firm your Butt!

Designed to help you make your booty your best asset. The program focus on all three major muscles of your from several angles to lift your butt, reduce your hips and thighs, and tone those stubborn trouble areas.

Mommy Makeover

Program design to get Moms back on track

Program design to help you bring out the best in you. Help you loose unwanted fat and get in shape in quickly.