How Does DYI Online Training Work?
You will receive a result driven training program. Bring your workouts to the gym, track your progress. We will monitor your progress and tweaks your training plan, if needed. Sign up and start your fitness journey today.
INCLUDED WITH PROGRAM:
- Personalize profile to track transformation
- Result driven workouts
- Weekly communication sent directly to you
- On-demand access from any device
- Take workouts with you, offline
4 week program
Effective arm workouts with weights, and arm exercises for women without weights that will tone your arms. Purchase Today
4 Week program to firm your Butt!
Designed to help you make your booty your best asset. The program focus on all three major muscles of your from several angles to lift your butt, reduce your hips and thighs, and tone those stubborn trouble areas.
Program design to get Moms back on track
Program design to help you bring out the best in you. Help you loose unwanted fat and get in shape in quickly.