Lucy –Trama RN

“Simply put you’re the best trainer I’ve ever had! Your passion speaks volumes, you care so much about your clients success. You’re like a pit-bull that never lets go…Thanks for helping me so much! You made my Wedding day just that more special…Thank you..Thank you..Thank you.


Javon – Student

“I didn’t know what to do and I didn’t want to hurt myself.” For a student like me, I needed a program that would meet my goals and fit into my busy schedule – and this certainly “fits the bill”…and then some. Before I started exercising, I didn’t know what to do and I really


Deanna O’sogood

I went here for the first time today and it was amazing. I can’t express how excited I am to get started! Very professional and this guy knows his stuff! I would urge anyone questioning whether or not to get started to drop what your doing and see Allen. He’s exactly what you have been


Stacy R.

During my pregnancy, I did not want to stop exercising. I wanted to continue to exercise and stay fit. I trained with Allen for  eight months, He modified the GFx program to meet my prenatal need. While lets just say I had a bigger challenge for him once the baby. I had 6 months to


Andrew Vanam

My name is Andrew and I am 23 years old. I have been athletic my entire life and never thought I would need a trainer. I played soccer since I was 4, played baseball, basketball, and was a state ranked wrestler. As a result of participating in these sports my body was very fit. I



The sessions are diverse, challenging, never boring, and most important, fun. Not only do we work the core muscles (oh, those ab workouts) but Allen concentrates on all the various muscle groups needed for all around excellent fitness. I’ve changed the way I eat and when I eat (5 small meals, lots of protein and


Monia Lombardo

“It’s been quite challenging stuff, these workouts, the stuff warriors are made of.” On January 4th, 2010, I walked through what I considered a heavy door, the door to GForce Fitness. Allen is a gem of a man, a silly genius family man. And, I won’t lie to you. It’s been quite challenging stuff, these

*Results May Vary

Shannon C.

I am a 38 year old mother of two, and with GForce Fitness expertise and guidance I have lost 22 pounds, went from a size 14 to a 10, and lost 16 inches overall in 3 months. His program has challenged me, without a doubt, but has had remarkable results. I can see and feel


Jen Fabian

The GFX Program helped me lose over 15 lbs of Fat and I have kept it off. I feel so much better about myself. I can fit into clothes I haven’t worn in a very long time and feel great about the way I look. Now I have the body of an athlete, unimaginable since