Personal training is for individuals who needs one on one personal attention. We create a new individual program for each potential client. With motivation combined with meal plans and exercise, each client can achieve their fitness goals. We treat each member as a unique individual and not just another number. Personal training is effective by using a variety sequencing and a proper form to sculpt the body as a piece of art.

 Strength Training

$29

Per Session

1 Credit

Customized Training Program

High Calorie Burn

Interval Circuits

Monthly Weigh-In

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Strength Training + Meal

$34

Per Session

1 Credit

7 Day Meal Structure

Caloric requirements

Personalized Strategy

Weekly Weigh-In

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Strength Training + Meal +High Level Accountability

$40

Per Session

1 Credit

Weekly Weigh-in

16 Point Monthly Metabolic report

Constant Monitoring

Monthly Goal Summary

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