12 Week Get Fit Program
This is a complete 12 week program to help you bring out the best in you.
This workout plan is designed to help you shred fat and get in shape in only 12 weeks.
Every detail of your diet and training for the next 12 weeks will be laid out for you. You will be provided exactly what to eat, how much cardio to do, and how to weight train.
The goal is simple: lose fat, maintain muscle, get in shape and transform your figure as much as possible over the next 3 months. You feel and look better, and have the fitness level and strength to match your new body.
14 Day Fat Flush
The 14 Day Fat Flush is our #1 Kick-Start program for your fitness and weight loss goals. The program is designed to jump start your body and prepare your body for optimum nutrient absorption.
The program is designed to stimulate your body’s ability to burn body fat in a short amount of time.
Our #1 Mission is to help you get positive results. We know that what most people need is just some immediate success. We have a winning formula that works and a plan to help you.
You are the variable. We are committed to helping anyone that is serious about losing weight and burning body fat.
Elite Monthly Training
We will help craft a fully customized weight loss plan that suits you ONLY!
This effective weight loss program is for people who want to shed body fat, achieve a more fit physique, improve endurance and strength as well as overall health. The program is available for men or women, any age and any fitness level.
In this program, we teach you how to make healthy and positive changes to your eating and exercise habits and experience the freedom, energy and happiness of a fit and healthy lifestyle.
How Does Online Training Work?
Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.
Where do we serve?
We are located in the Greater Lake Worth area. Our studio is located in Lake Worth. There is free parking at the facility.